alice day 59 – hump day
April 17, 2008
breakfast – pumpkin flaxseed cereal, coffee
lunch – soy sauce pork, hardboiled egg, rice, grapes, and nonfat yogurt
afternoon snack – 1/2 of chelsee’s delicious banana chocolate chip muffin (it was like crack it was so good!)
dinner – homemade chicken soup, soy sauce pork, broiled salmon
no gym
becca day 59
April 17, 2008
breakfast: handful of baby carrots w/ ranch dressing, mini chocolate chip cliff bar, 1/2 a sweet potato
recess snack: brown rice, chicken, seaweed
lunch: mixed green salad w/ carrots, mushrooms, tomatoes, and balsamic vinegarette
snack: bowl of raisin bran, 2 chocolate covered coffee beans
dinner: mixed green salad w/ carrots, tomatoes, & mozzarella, scrambled eggs w/ tomato and green onions.
gym: 30 min rowing machine, 15 min abs