breakfast: bowl of oatmeal, trail mix (nuts about raspberries and chocolate from trader joes)

lunch: rice, chicken, mushrooms and bean curd

afterschool snack: mixed greens, tomatoes, salmon and bell pepper salad

snack 2: samosa, 1/2 a garlic nan

dinner: yellow curry w tofu and rice, catfish, mish mash of everything, creamcicle