susan- day 27
June 24, 2009
NO EXERCISE and i gained back all my weight. so much for running. yuck
breakfast- bowl of cereal
lunch- burger (leftover from dinner)
dinner- teriyaki chicken with homemade sauce!! YUMMMMM
dessert- cherries
susan- day 24
June 20, 2009
exercise- 5 mile run
breakfast- bowl of cereal
lunch- Vietnamese sandwich, shrimp ball, sesame ball
dinner- black bean noodles
dessert- sesame ball
susan- day 23 yuck
June 19, 2009
exercise- 2 mile walk, 60 min of yoga
breakfast- cereal
lunch- tofu and broccoli stir fry with rice and kimchi, cherries
dinner- pizza (from t.j’s so hopefully it’s not tooooo bad)
dessert- 3 pieces of small dark chocolate, cheeries and probably a glass of red wine. good night!
susan- day 22 NOT A GOOD DAY
June 18, 2009
no exercise- break day
lunch- buffalo chicken sandwich
dessert- 2 cookies
snack- potato ball, more of a chicken sandwich, another cookie
dinner- more chicken and a steak sandwich, potato ball
dessert- cherries and i am probably going to eat a lollipop
susan- day 21
June 17, 2009
current weight- 113, no weight loss from last week
exercise (includes sun. mon. tues.)- 11 miles so far this week, but i also have been eating very very poorly lately…
breakfast- none
lunch- turkey club sammy with the best potato balls ever
dinner- lemon pepper chicken, rice, stir fry veggies
dessert- 2 pieces of dark chocolate
i’m baaaaaack!
June 11, 2009
ok ladies, you’ve motivated me to get my lazy-prone vacation ass back to the gym.
ultimate failure of the week – eating almost the whole PARTY SIZE bag of hawaiian maui onion chips.
just ran 4 miles for the first time in 6 months. i’m baaaaaaack!
Chelsee – Day 148!
June 11, 2009
You can do it Sus!! Just don’t go to too many crawfish festivals!!!
I just wanted to say hi…
I ran 3.1 miles today…
Love Chels
susan is a failure- day 15
June 10, 2009
exercise- 4 mile run/walk
breakfast- bowl of whole grain cereal
lunch- pasta bolognese leftovers, apricot
snack- mochi
dinner- rosemary chicken with roasted potatoes, broccoli
dessert- bowl of cherries, mochi, 1 multi-grain cracker, a couple bites of stan’s ramen
susan- biggest loser day 14!!
June 9, 2009
exercise- i ran 4 miles!! i tried to go to the gym in the morning and it was no bueno, but i went again at night and it was success!!!
breakfast- bowl of whole grain cereal
lunch- leftover soup dumplings, dried berries
snack- mochi!! we got some on sale at the korean market and they are sooooo soft like marshmallows!!
dinner- pasta bolognese!
dessert- cherries and perhaps some more mochi
susan- biggest loser day 13!
June 8, 2009
no exercise today! it was my day of rest!!
breakfast- bowl of whole wheat cereal
lunch/brunch- breakfast at rudy’s!! it’s a diner across from pixar studios and it’s hipster central!
and the food is delicious!!!!!!! i had a challah french toast, one egg, one chicken apple sausage
snack- one multi grain cracker, dried berries, some pasta sauce (i couldn’t find anything else to snack on)!
dinner- stan and i didn’t have time to go to the grocery store today so we improvised! i had some of his trader joe’s pizza and i got creative and made my own version of soup dumplings!!! i boiled some dumplings in chicken broth and it was really good!!! i had that with rice and kimchi
dessert- probably some cherries!